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Aside from avoiding dining out and consuming alcohol while on the Nutrisystem Diet, getting at least 30 minutes of exercise every day is also advised.No fast food, no junk food, no alcohol. Time consuming coupon hunt.NutriSystem Caramel Crunch Popcorn dessert | Flickr - Photo Sharing! Nicotine, alcohol, caffeine and refined sugar products are all stimulants.Nutrisystem Woman.Following the Nutrisystem program meant no fast food, no junk food and no alcohol.
You supplement with fresh fruits and vegetables that you buy yourself and you cannot drink alcohol.